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General Resources

We welcome all resources! Please visit the Contact Us subpage if you have any suggestions for us to share. 

Thank you! 

The BFREE Team

(Breastfeeding Resiliency, Engagement, and Empowerment)

Cohen Children's Medical Center

Online Resources

Helpful Tips
Length & Frequency of Feedings
Other Resources
Hand Expressing Breast Milk
Diet & Medications
Storing Breast Milk
For Famiies

Helpful Tips

 

Why Breastfeed?​​

 

Common Breastfeeding Problems

  • Mastitis (American Academy of Pediatrics)

 

Length & Frequency of Feedings

 

Hand Expressing Breast Milk

 

Diet & Medications

  • LactMed (NIH US National Library of Medicine)

This NIH database contains information on medications and other chemicals that breastfeeding mothers may be exposed. It includes information on the levels of such substances in breast milk and infant blood, possible adverse effects in the nursing infant, and suggested therapeutic alternatives, where appropriate. ​

 

Storing Breast Milk

 

For Families

 

Other Resources

Feeding Your Baby is a website for new mothers to learn about infant nutrition. This useful information and nutrition advice will help mothers get the most out of feeding their babies. Mothers can download reports about their feeding practices and give this report to their doctors, nurses or breastfeeding specialists who will be able to address questions and challenges.

Kelly Mom was developed by an International Board Certified Lactation Consultant (IBCLC) to provide evidence-based information on breastfeeding and parenting. This website provides a community with helpful and encouraging resources. 

La Leche League is dedicated to helping mothers to breastfeed through mother-to-mother support, encouragement, information, and education. The organization promotes a better understanding of breastfeeding as an important aspect of healthy development for both baby and mother.

Why Breastfeed?
Common Breastfeeding Problems
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